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Some of the hardest foods for the bowel to collapse are gluten-based foods. Remove gluten based products such as wheat, oats, barley and rye to enjoy a week and watch how your belly smooths over. Just removing wheat for a week will give visible ultimate results!
Something to also think about when utilize the Atkins dishes are to make sure you get enough fiber. It is suggested you get the fiber by a sugar free fiber supplement. Great deal protein and fat might result in digestion disorders.
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